I support women and girls across all life stages, including:

• Early cycles and adolescence
• Reproductive years
• Fertility and postpartum recovery
• Perimenopause
• Menopause and beyond

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PMS & PMDD (Special Focus)

Premenstrual symptoms are often dismissed as “normal,” yet for many women they can be intense, disruptive and deeply distressing.

Chinese medicine recognises that these symptoms can show up in different ways — and at different points in the menstrual cycle — including emotional volatility, anxiety, low mood, irritability, overwhelm and cyclical insomnia.

Through personalised treatments that support hormonal balance and calm the nervous system, acupuncture can help ease both physical and emotional premenstrual symptoms over time.

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Period Difficulties & Related Symptoms

Acupuncture can support a wide range of menstrual concerns, including:

• Painful, heavy or irregular periods
• Hormonal migraines
• Fatigue around menstruation
• Digestive changes linked to cycles
• Hormonal acne

Rather than focusing only on the uterus, Chinese medicine looks at how the whole system contributes to menstrual health.

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Perimenopause & Menopause

Acupuncture offers natural support for symptoms such as:

• Hot flushes and night sweats
• Mood changes and anxiety
• Insomnia and fatigue
• Brain fog and joint aches

Helping the body adapt more smoothly to hormonal shifts.

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How Acupuncture Helps

By working with the nervous system, circulation, digestion and hormonal pathways together, acupuncture supports the body’s natural ability to regulate and rebalance.

Each treatment is personalised to your unique symptoms and stage of life.

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A Gentle Invitation

If you’re experiencing hormonal imbalance, difficult periods, PMS/PMDD or menopausal symptoms, you don’t have to navigate it alone.

I’d be very happy to support you.